Here, you will find 5 Ridiculously Good Looking Charts to help you eat healthy!

These charts are some really informative, cool-looking infographics that are tailored to instantly help you eat healthy.  They are really simple, yet extremely educational charts that can help you stay motivated and keep you on track on your daily quest!

The Internet is an abundant and endless source of information, which is where these beautifully crafted charts originated.  So, with thanks to the experts / artists who created them, we are sharing this valuable knowledge with all the health fanatics out there! 

Print these out and post them on your wall or refrigerator, at your office desk (if you have one), or paste them inside your journal for daily inspos!

Staying on track can become a lot easier when we have constant VISUAL reminders!

Exhibit One:

building a balanced meal chart


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Exhibit Two:

homemade lunches chart

Here is another useful chart.  Perfect for the person who wants to keep disciplined at work and avoid all the work environment temptations (like donuts!) I recommend you put this one on your fridge!

Exhibit Three: 

salads chart

Salads, salads, salads.  This is always a go-to recipe when you’re trying to achieve guilt-free calories.  With all these combinations, it seems UNLIKELY we’ll get bored! 

Exhibit Four: 



Facts are facts…#1 source of added sugar in our diets?!? No, Thank you!

Exhibit Five:


So…many…COMBINATIONS! Perfect for sparking your own CULINARY CREATIVITY! 


A Great Week to All!


Special thank you to;;!