With Coach Janis & Coach Jen
Founder & Trainer
Degree for Health Coaching at the Institute for Integrative Nutrition
Personal Training for NSCA-CPT
B.S. in Business Management
Over the past twenty years, Coach Janis Garrido has mastered the skill of sculpting human bodies into works of art. Whether your goal is to be masterfully muscled, lithe and lean or something in-between. Coach Janis knows how to get you there.
Coach Janis established Precision Fitness & Wellbeing Palm Beach to provide personalized guidance in leading-edge exercise and nutrition/wellness. Janis’s extensive knowledge, skills and experience are available through all of the programs at PFW.
Attention to details, 24/7 access and DEDI-CATION to making every client the “Best Me” he or she can be is what sets Coach Janis apart from other trainers. She is the trainer you call to make the ‘impossible’ possible!
Jen got her Personal Training Certification from not one association but two. She is certified with ISSA and ASAF.
Jen is also CPR and AED Certified through the American Red Cross.
After competing in a few shows, Jen was then hired by Janis in April of 2014 and currently works with other Divas helping them reach their dreams and goals, as Janis helped her.
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One client stated that before she hired Janis as a trainer, she was so embarrassed by her body that she would never undress with the light on. Now after a few months of working under Janis’s guidance, she is delighted to report that she now pauses in front of the mirror just to “marvel at her own magnificence.”
Challenge is Change…Get Up and Get Going!
Janis has helped her clients achieve various levels of results, from something as simple as getting a beach body in ninety days or less, achieving the body of their dreams for their wedding day, reducing body fat while gaining muscle mass, to challenges as enormous as preparing clients for amateur and professional competition.
Starting in 2010 Janis took on Bikini and Figure competitors and had impressive wins with her women. From seasoned competitors to clients who dream of competing, Janis has not only taken them to the stage but has also trained and built them into champions. Members of her team hold numerous local, state and regional titles.
Most Precision Fitness & Wellness services are available worldwide! Find out more.
Proudly home to the 2017 OPEN NPC PFitBC
If it is your desire to separate yourself from the ordinary, with Janis as your personal trainer and coach, looking good has never been easier.
“I had hit a plateau in my fitness journey and didn’t know how get progress until I found Janis Garrido. She allowed me to surpass my goals to a level I never thought was attainable. Our training has reduced my body fat percentage by 38%. Aside from physical changes, Janis has taught me discipline, inner strength, and confidence. Thanks to Janis I have developed a stronger me that’s ready to shine on stage!”
“Working with Coach Janis has completely changed my life! She’s helped me reach the body I’ve always dreamed of and working with her makes you feel like you can conquer anything in the world. She spreads so much joy and positive energy around her that every time I leave her gym it’s with a smile on my face knowing I’m one step closer to my goal of becoming the best version of me!”
“While I have pursued fitness and healthy living since high school, it was not until I met Janis that I became serious. She has changed my life – from learning healthy and lean nutrition to focused muscle training. She has brought out my number one attribute: Determination. In the past 10 months I have entered two competitions, placing 3rd in my first and then 2nd place. Now I am going national to achieve my pro card. I thank Coach Janis – the ultimate motivator and trainer.”