Looking for some insight from accomplished competitors? Scroll down and read stories from 2015 PFiTBC winners on how they felt during their journey towards personal transformation and how it helped them win on stage! Use their insights to help YOU get that trophy in your arms! In a nutshell, HARD WORK PAYS OFF! The Precision Divas & Dudes
This week, we are launching our second PFiTBC Pro-Am Instagram Challenge! #PFITSUCCESS Okay fitness fans, last week we rolled out some tips on perfecting your on-stage pose(s). Now, it's time to show off your progress. We know! There is still time to work on and perfect your pose and routine, but let's get in the
IT'S TIME TO PERFECT YOUR POSES! O.K., you warrior, you...the Precision Fit Body Championship is coming up FAST. The 2016 PFiTBC ProAm takes place on September 10th, which is only 77 - count 'em, 77 - days away. How're you going to get it together in time?!? Be sure your PREP ROUTINE includes PERFECTING YOUR POSES!
Coach Janis wants to make sure you're looking and feeling your absolute best at the **2016 PFITBC PRO-AM** Whether you're a seasoned competitor, or just getting into the scene and looking for guidance on competition prep... Here are 8 PRO TIPS on how to get competition-ready for the big day! And before you read on, one
You’ve met your fitness competition goals and now it's time to show off the muscles you've worked so hard to build! Start practicing your poses early on. Do this at minimum on a weekly basis. Your goal is to feel good in your heels and feel confident you can pose without a mirror. Here’s how to perfect the
There can be many different types of divisions in a fitness competition, and it can look overwhelming to a new competitor. Don’t get discouraged! Here’s an explanation of the main divisions to make it easier for you: Fitness In the fitness division, the goal is to be fit and athletic in appearance. The judges will
With the first annual Precision Fit Body Championship open for sign-ups and coming this September 12th, we want to give you the best tips on how to prepare for a competition! If you’re a new competitor, your first year can be challenging and exciting at the same time. First, you need to determine your skills
Getting ready for a competition can present obstacles to achieving that glowing complexion. Lots of makeup, bronzer, and stress aren’t exactly what your skin needs to stay healthy. Here are 10 things you can do to combat the negative effects of competition on your skin. 1. Always cleanse at night to remove makeup and dirt.
Precision Fitness is proud to announce that our very own Precision Diva Ihona Gonzalez will be guest posing at this weekend's Florida Gold Cup in West Palm Beach! November 15th marks the 5th Annual NPC Amanda Marinelli and Grand Gold Cup Classic, and Ihona will be there to represent the Precision Divas and Dudes.
Hey, Dudes! Want your fitness photos to turn heads? Want your six-pack abs and toned biceps to stand out? Photographer Beth Bischoff—who’s worked on many fitness shoots for leading health magazines—shares her wisdom about what it takes to snap attention-grabbing photos. 1. Use the right equipment. Digital cameras are your best choice overall. But if
We’d like to share these photos of Coach Janis Garrido and the Precision Divas at this year’s WellFest. The event was held in Delray Beach, Florida on weekend of March 8-9. As you can see, much fun was had by all! [one_half] [/one_half] [one_half_last] [/one_half_last] WellFest’s mission is to educate, inform, motivate, and inspire people
[space height="15"] ...to each and every one of you! We wish you love and joy always. Happy Valentine's Day! Since it’s a holiday, we thought you’d might enjoy something a little different on our blog today. So, here’s a look at The Perfect Body! Now, you KNOW that Precision Fit believes the perfect body is