“Just standing there and looking hot” is what most folks say. Well, there’s a lot more to being a professional bikini and figure competitor than just looking good on a stage.
The Precision Divas are an elite group of women competing in the NPC (National Physique Committee) and IFBB (International Federation of Bodybuilders) competitions held across the US. A Precision Diva’s ultimate goal is to strive to attain a certain level of perfection and constantly try to achieve the absolute level best.
At Precision Fitness and Wellbeing, each Diva lives by a code to accept nothing but her personal best, while being comfortable being herself and looking just superb. Other Diva qualities honed at Precision Fitness and Wellbeing revolve around developing a winner that excels in all aspects of life and finds complete peace of mind. After all, it’s much more than simply winning a trophy or looking good on-stage.
A Precision Diva trains her mindset in a way so as to love herself, have power over herself, and be honorable, loyal, confident and mindful; a woman who is in complete control, and is able to take care of her business, whether at work or at home. All this, while still being completely available to her friends and family, rests at the pinnacle of being a Precision Diva.
Precision Fitness offers several programs to cater to any would-be Diva:
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This program is designed for the athlete who wants to ready up for competition. Precision Fitness and Wellbeing takes it upon itself to assist you with how to select shows to compete in and come up with a contest strategy that’s completely personalized and comprehensive.
In this program, you’ll also find a nutrition plan custom-designed to suit your body type and lifestyle. Also included is a dedicated online section where you can find all your diet and program information whenever you wish. Weekly telephonic conversations cover aspects like your evaluation, modifications to the existing program if need be or any other questions you may have. So essentially, what you’re getting is – a supplement schedule, exercise plan, personalized cardio schedule and contest strategy prep.
12-Week Figure Competition
Get premium diet coaching fine-tuned for the fitness or figure competitor looking to be in contest-ready shape. Get assistance with selecting shows and planning contest strategy. This includes everything else outlined in the previously mentioned program.
Personalized One-on-one Coaching
Rely on Coach Janis’ personal training and experience to get the results you need in improving your physique. Whether you’re training at the beginner level or among the ranks of seasoned pros, Janis’ unique training methods and over 20 years of experience will set you on the path to success.
Weekend training camps that focus on the figure, bikini and fitness disciplines, a generally small group gives everybody a chance to get one-on-one attention. Participants acquire functional knowledge of what it’s like to take part in IFBB and NPC contests; everything from model walks and turns, workout methods, to posing essentials and contest-prep diet.
Don’t hesitate to take a chance on Precision Fitness and Wellbeing’ Programs. You too, can be a Precision Diva!