This is our premium weight training and nutrition coaching intended for men physique competitors.
We will assist you in picking a show – or set of shows – and will help you plan your contest strategy.
This coaching program includes:[list type=”icon-star”]
- Nutrition Plan (specific to your body and lifestyle)
- A private online area where all your diet and program information can be retrieved. If you prefer, a PDF copy of your program can be emailed to you.
- Weekly phone consultations will cover your evaluation, possible program changes, and any additional questions you may want answered.
- Supplement schedule
- Workout plan
- Customized cardio schedule
- Contest strategy planning