THIS FIVE MINUTES | BECAUSE YOU CAN’T STOP • WON’T STOP

Here's what we talked about this week.  If you aren't receiving your THIS FIVE MINUTES each weekday, be sure to sign up! THIS FIVE MINUTES | BE FIT You don’t really need an excuse, but it’s EVERYBODY DESERVES A MASSAGE WEEK, soooooo. . . go for one! Studies of the benefits of massage show that it