THIS FIVE MINUTES | BECAUSE YOU CAN’T STOP ∙ WON’T STOP
Here's what we talked about this week. If you aren't receiving your THIS FIVE MINUTES each Friday, be sure to sign up! THIS FIVE MINUTES | BE MINDFUL Mindfulness means taking back control of your mind and gently tugging the reins of your wild thoughts so they dissipate. It means kindly yet firmly informing your