THIS FIVE MINUTES | BECAUSE YOU CAN’T STOP • WON’T STOP

Here's what we talked about this week.  If you aren't receiving your THIS FIVE MINUTES each Friday, be sure to sign up! THIS FIVE MINUTES | BE FIT It's EXERCISE WITH YOUR CHILD WEEK, so grab your kids and have fun together! You'll all be healthier--and happier! • Jump rope (single or double-dutch) • Ride a