THIS FIVE MINUTES | BECAUSE YOU CAN’T STOP • WON’T STOP

Here's what we talked about this week.  If you aren't receiving your THIS FIVE MINUTES each Friday, be sure to sign up! THIS FIVE MINUTES | BE MINDFUL 7 Ways to Become More Courageous: Do reconnaissance to remove aspects of the unknown. Uncertainty breeds fear. Do a dry run. Use relaxation techniques. A little fear