THIS FIVE MINUTES | BECAUSE YOU CAN’T STOP • WON’T STOP

Here's what we talked about this week.  If you aren't receiving your THIS FIVE MINUTES each Friday, be sure to sign up! THIS FIVE MINUTES | BE HAPPY ALWAYS Be FitBe WellBe MindfulBe WinningBe Happy Wherever you are in your life – and in the world - Coach Janis pinpoints fitness and wellbeing solutions that work for YOU. You are