5 High Protein Meals With Only 5 Ingredients…Or Less!

Classic protein-heavy meals can often be a major undertaking, including hours of preparation and a million ingredients. Roast chicken, fancy poached fish, slow-cooked beef stews—these kinds of dishes need to be coddled. When you’re working all day long, you don’t exactly have the time to baste your bird or sear your steak. So you stick to a