Get Pumped Up For Competition With These Motivational Quotes!

As you prepare for competition, you'll need some great motivation. It’s a good idea to add lots of positive affirmations to your days as you go through the process of getting your body ready to compete. If you’re new to competing, taking advice from seasoned competitors can also be motivational! We’ve collected some great motivational advice

10 Tips for Staying Motivated With Your Workout Plan

Have you ever started a workout schedule and then given up after a few days? Do you find it difficult to get out of bed in the morning to keep up with your morning jog resolution? Do you keep blaming your will power, or the lack of it, because you just can’t seem to sustain