Motivational tips on training and nutrition - advice on how to avoid temptation and stay focused on the prize. The 2016 PFiTBC PRO-AM is just around the corner and we want you looking your absolute best on competition day! Here are some friendly-motivational tips on how to keep your focus heading into the final month!
IT'S TIME TO PERFECT YOUR POSES! O.K., you warrior, you...the Precision Fit Body Championship is coming up FAST. The 2016 PFiTBC ProAm takes place on September 10th, which is only 77 - count 'em, 77 - days away. How're you going to get it together in time?!? Be sure your PREP ROUTINE includes PERFECTING YOUR POSES!
The Motivation Blast is a pre-event gathering for the 2016 PFiTBC Pro-Am. IT'S JUNE 20TH! That's a Monday! 5-7PM! Hey, this is guaranteed the most fun 2 hours you can spend on a Monday evening! TONS OF RAFFLES! A FREE GET FIT KIT FOR EVERY ATTENDEE! A FREE **DELUXE** GET FIT KIT FOR
2016 is fast approaching and we wanted to remind you of the *THIS or THIS* 30 day challenge! That's right, we've come up with an exciting new way to inspire, motivate, and guide you with your 2016 resolutions! Not all resolutions are fitness tailored, but no matter! You can still appreciate being a part of
There’s no better time than now to take action to start achieving your goals. You don’t want to be the person who looks back and sees how much you wanted to achieve...but didn’t. We want to help you create the sense of urgency that inspires you to start today! Here are 10 reasons why TODAY is the best
We want to help you handle your plateaus and setbacks in the best, most positive way as you’re trying to lose weight. Here are some great tips from Buzzfeed that will help you stay motivated: 1. Make sure you’re eating enough. When your workouts are super intense, make sure you’re adjusting your diet to make
As you prepare for competition, you'll need some great motivation. It’s a good idea to add lots of positive affirmations to your days as you go through the process of getting your body ready to compete. If you’re new to competing, taking advice from seasoned competitors can also be motivational! We’ve collected some great motivational advice
Now that spring is here, it’s time to try some new things! If you’ve been used to the same workout routine for too long, it might be time to step outside your comfort zone a bit. Renew your zest for fitness by trying these strategies! Get out in the sunshine and breathe in some
Sometimes, the people you care about need a cheerleader to inspire and encourage them to meet their healthy lifestyle goals. They may need someone to give them an extra push to create these goals in the first place. It can be a challenge to help motivate people to get fit...ultimately it has to be something they
Happy New Year! ‘Tis the time of year for resolutions, and the posts about how to keep them. The advent of a new year makes your dreams seem possible…and they are! The real secret to keeping your resolution to stay fit and healthy in 2015 is to JUST GO FOR IT. We know tip lists
The 32nd Annual Sunshine Classic Bodybuilding Championships, the 7th Annual CJ Classic Fitness, Figure & Bikini Championships, and the 21st Annual NPC Wheelchair National Bodybuilding Championships is THIS WEEKEND at the Palm Beach County Convention Center and YOU are invited! This is a show NOT to be missed - one of the biggest Fitness, Bodybuilding
[space height="15"] Dear Friends, I’m back from a grueling week. It is Friday morning, and as is customary, I look back over the week and scan my to-do lists to see if I’ve checked it all off. → So far so good. What a week! [one_fourth] Work was very, very busy. I found myself juggling