Yes, It's that wonderful month of the year..the month we celebrate THANKSGIVING! As Americans, we typically begin the holiday season with this festive, 152-year-old tradition. It's a time when friends, family, and loved ones all gather 'round and give thanks and praise, hopefully not with a side of bickering and quarrel! Although there is much discussion
Smoothies, Smoothies, Smoothies... Committing to a healthy, well balanced dietary plan can be difficult, especially when you're busy - and when aren't you, right?!? No fear...these Delicious and Simple Smoothie Recipes provide an excellent alternative to the traditional sit-down meal. Remember, when just don't have the time, don't abandon your dietary commitment - double down on it!
[space height="20"] Think you have to eat meat in order to achieve the results you dream of? Think again! Here are some great tips on how to build muscle on a vegetarian diet. We've included a DELICIOUS RECIPE at the end! GetTING Sufficient Calories While training hard to build muscle on a vegetarian diet, you
If you happen to find the sheer list of ingredients below even mildly intimidating, by all means resort to a package of 5-spice tofu rather than marinating and grilling chicken breasts. But that would squeeze all the reward and mesmerizing flavor out of your kitchen efforts, wouldn’t it? You can really get creative though by
Common occurrence at Thanksgiving: as people start to pile up their plates, you’ll hear requests ring out for either dark or light meat preference. Yes indeed, poultry is a universally loved food. Even if you don’t have any particular preference; you’d just love to indulge, wouldn’t you? I am particularly fond of the dark variety.
There’s a lot to making scrumptious and wholesome blueberry coconut bread than just a fancy recipe. For example, choosing the right kind of flour can have a major impact on not just the taste but also boost the health factor of your recipe. Going with gluten-free almond flour is among the healthiest choices one can