Tired of eating the same thing for breakfast all the time? Switch up your breakfast routine with something new and exciting. For a breakfast that’s healthy, full of protein, and great for your digestion, try eating Japanese style! The Difference Between American and Japanese Breakfasts American and Japanese breakfasts differ in both content and portion
If you’re looking to adds more salad to your diet, but can’t think of anything but romaine and iceberg lettuce, don’t give up! Salads like this pack in tons of nutrients and prove that eating salad can be fun. This one is vegetarian and chock full of protein! The roasted cauliflower, chickpeas, beets, quinoa, and
Common occurrence at Thanksgiving: as people start to pile up their plates, you’ll hear requests ring out for either dark or light meat preference. Yes indeed, poultry is a universally loved food. Even if you don’t have any particular preference; you’d just love to indulge, wouldn’t you? I am particularly fond of the dark variety.
There’s a lot to making scrumptious and wholesome blueberry coconut bread than just a fancy recipe. For example, choosing the right kind of flour can have a major impact on not just the taste but also boost the health factor of your recipe. Going with gluten-free almond flour is among the healthiest choices one can