PFIT Better Booty Challenge Week 3: Week 3 of the PFIT Better Booty Challenge is here and we're introducing a kick-butt week-long plan...The Tag-You're-It Challenge! An equally committed, inspired social group is just what the doctor ordered! Tag anyone you know and partner up on your quest to obtain your best booty fitness! Engaging and
Listen up PFIT Better Booty Challenge participants! We know you've been working hard towards achieving the best booty possible. Now, it's time to shake things up a bit and kick it into next gear! Week one was all about The PFIT Alphabet Challenge... Week two is about a whole new booty challenge: The Commercial Break Challenge!
THE PFIT BETTER BOOTY CHALLENGE Precision Fitness is proud to announce and introduce the first monthly PF&W contest: The PFIT Better Booty Challenge! Yes, you can win a FREE personal training session with Coach Janis herself... ...plus a free PF&W tee shirt, plus FAME! as the winner of The PFIT Better Booty Challenge! More on
As you begin training for competition season, you’re going to want to have excellent form in all the exercises you do– you don’t want to be the victim of an injury after all that hard work! There’s no exception when it comes to getting those glutes and thighs in tip top shape. Squatting is one
[space height="20"] “I hate squats so much,” your gym buddy always retorts to you after you make the suggestion of doing some. But the truth is that squats play a key role in developing both strength and stability in the lower half of the body. Here’s why you should learn to love squats: [one_half] •