Thanksgiving is just around the corner. It’s the time of year when people gorge themselves on a delicious, rich, home cooked, carb loaded feast. There’s no escaping it, you think to yourself. You’re doomed to sprawling out on the couch like a beached whale after eating one too many slices of grandma’s pecan pie. Think
Hot for the Holidays! How to Stay Fit and Still be Festive this Season Stick to a Routine as Best as You Can. All that extra activity during the holidays can wreak havoc on a healthy lifestyle. Shopping trips, holiday parties, kids activities and traveling can put your diet and exercise plans on the backburner.