Who wants to be better at working out? Question is, who doesn't? Really, working out shouldn't have to be a drag or a nag on your daily routine. Rather, working out should be about improving your body and mind, filled with different routines and workouts, and best of all, FUN! Multi-faceted approaches in
Dear Friends, It has been about a week or so since my blog went live. I want to write a few words to you today to shed light on my journey, in hopes of motivating, inspiring and encouraging you. Before anything more is said, I would like to say to you, [highlight color="#333333" border_color="#ffffff" background_image=""