Here’s what we talked about this week.  If you aren’t receiving your THIS FIVE MINUTES each Friday, be sure to sign up!

THIS FIVE MINUTES | BE HAPPY

Your happiness and fulfillment matter—even when you’re at work.
Here are some things you can do to make it so:

• Define a personal mission and live it each day.
• Constantly set and re-set goals.
• Make a specific goal to improve yourself, every single day.
• Be grateful – it could be a lot worse.
• Don’t be passive – take initiative.
• Find ways to learn something new.
• Build positive relationships.
• Appreciate your amazing self!

ALWAYS

Be Fit
Be Well
Be Mindful
Be Winning
Be Happy

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– These 5 Minutes are Up. Onward You Go!