Here’s what we talked about this week.  If you aren’t receiving your THIS FIVE MINUTES each Friday, be sure to sign up!


Your happiness and fulfillment matter—even when you’re at work.
Here are some things you can do to make it so:

• Define a personal mission and live it each day.
• Constantly set and re-set goals.
• Make a specific goal to improve yourself, every single day.
• Be grateful – it could be a lot worse.
• Don’t be passive – take initiative.
• Find ways to learn something new.
• Build positive relationships.
• Appreciate your amazing self!


Be Fit
Be Well
Be Mindful
Be Winning
Be Happy

Wherever you are in your life – and in the world –  previous research papers viagra pfizer vademecum writing essay and higher order test items intrigued business plan dissertation notes online writing services does levitra work for women resume bnk watch ks3 homework help slime science fair project hypothesis viagra america source protecting endangered animals essay resume du livre fascination de stephenie meyer source link click here how to write essay on my self viagra user ratings best school annotated bibliography example acheter du viagra pas chere resume help boston click here improper fraction homework help essay cheap speech ghostwriting websites uk research paper proposal topics top expository essay writing services Coach Janis pinpoints fitness and wellbeing solutions that work for YOUYou are important enough and creative enough to achieve your goals! Keep your mind in the game. Keep your body in the game.  Keep your fierce and abiding spirit in the game.

– These 5 Minutes are Up. Onward You Go!