Here’s what we talked about this week.  If you aren’t receiving your THIS FIVE MINUTES each Friday, be sure to sign up!



Enjoy your daily workout more! Train your canine best buddy to inspire you, to participate with you…and to keep you smiling!



Be Fit
Be Well
Be Mindful
Be Winning
Be Happy

Wherever you are in your life – and in the world –  precio viagra 25 mg essay on republic day parade easybus ireland cialis lek za prostatu help with a personal statement short essay on importance of education in hindi appropriate sources college research papers how to narrative essay shylock victim or villain essay watch grandma singing viagra song buy apa format essay buy apa format essay follow site write my cinema essay go to link career coach and resume writer herbal viagra where to buy standard dose of keflex does viagra raise heart rate go to link can young adults take viagra accutane causes hair loss english paper money by vincent duggleby follow url cv proofreading website lexapro buy no prescription Coach Janis pinpoints fitness and wellbeing solutions that work for YOUYou are important enough and creative enough to achieve your goals! Keep your mind in the game. Keep your body in the game.  Keep your fierce and abiding spirit in the game.

– These 5 Minutes are Up. Onward You Go!