Here’s what we talked about this week.  If you aren’t receiving your THIS FIVE MINUTES each Friday, be sure to sign up!


We’re with you Buddy! Just because it’s Saturday doesn’t mean it’s break time. What are you doing this weekend?


Be Fit
Be Well
Be Mindful
Be Winning
Be Happy

Wherever you are in your life – and in the world – see thesis project ideas architecture follow site kant essay thesis printers glasgow go here narrative story essay source levitra park city benefits of online homework help follow url meio comprimido viagra faz efeito thesis writing bibliography personal statement ghostwriter write my philosophy paper see how to start a personal essay about yourself examples ghostwriter essay buy ap exam sample essays click enter writing an argumentative essay middle school cialis e alcol see dissertation proposal ghostwriters websites gb Coach Janis pinpoints fitness and wellbeing solutions that work for YOUYou are important enough and creative enough to achieve your goals! Keep your mind in the game. Keep your body in the game.  Keep your fierce and abiding spirit in the game.

– These 5 Minutes are Up. Onward You Go!