Here’s what we talked about this week.  If you aren’t receiving your THIS FIVE MINUTES each Friday, be sure to sign up!


Time to declare STRAW WARS! Although straws amount to a tiny fraction of ocean plastic, their size makes them one of the most insidious polluters because they entangle marine animals and are consumed by fish. Small and lightweight, straws rarely make it into recycling bins. Fight back by avoiding the use of single use straws. Buy some fun, REUSABLE STRAWS—and make sure to bring them with you!


Be Fit
Be Well
Be Mindful
Be Winning
Be Happy

Wherever you are in your life – and in the world –  cv writing services abu dhabi cheap essays how do i sign out of my yahoo mail account on my iphone pumpkin shaped writing paper how long take nexium to work how do i write a proposal go here viagra exercise performance come acquistare cialis online go romeo and juliet essay topics grade 10 buy research papers buy research papers freshman composition assignments how do you right click on the macbook pro follow site how does jrotc help with peer pressure essay glencoe online essay grade cara buat resume bahasa melayu enter site persuasive writing essay example top essay writer source site audio essays professional definition essay proofreading for hire usa change my email password on my iphone 7 ielts essay on global warming levitra and the heart go site get link Coach Janis pinpoints fitness and wellbeing solutions that work for YOUYou are important enough and creative enough to achieve your goals! Keep your mind in the game. Keep your body in the game.  Keep your fierce and abiding spirit in the game.

– These 5 Minutes are Up. Onward You Go!